Archive for November, 2008
Try the thank-you therapy and be happy
Posted on November 28, 2008 - Filed Under Faith & Values, Health, Lifestyle, Tips | 4 Comments
Research shows that cultivating an attitude of gratitude greatly benefits our general health and contributes to our personal happiness. Prof. Robert Emmons of the University of California, Davis is a ‘gratitude expert’ and has been doing research on the psychology of gratitude for 10 years now. In a Nov. 2007 online interview with Alvaro Fernandez, [...]
The clutter-filled life
Posted on November 21, 2008 - Filed Under Entertainment, Health, Lifestyle | 8 Comments
Many of us have had our share of exposure to and experience with clutter, either our own or others’ — a messy working area full to the brim with paperwork, a hallway littered with personal belongings and household appliances, shelves stacked with valuable collectibles, closets filled with clothes that don’t fit anymore, or an entire [...]
