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	<title>J! &#187; Health</title>
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	<link>http://www.pinoysphere.com</link>
	<description>THE BLOG OF GENERAL INTEREST</description>
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		<title>Malunggay is your all-around miracle tree</title>
		<link>http://www.pinoysphere.com/2009/02/27/malunggay-is-your-all-around-miracle-tree/</link>
		<comments>http://www.pinoysphere.com/2009/02/27/malunggay-is-your-all-around-miracle-tree/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 10:43:09 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cosmetic use of malunggay]]></category>
		<category><![CDATA[Department of Agriculture promotes malunggay products]]></category>
		<category><![CDATA[different malunggay products in the Philippines]]></category>
		<category><![CDATA[free malunggay seedlings from Sen. Loren Legarda]]></category>
		<category><![CDATA[health benefits of eating malunggay leaves]]></category>
		<category><![CDATA[malunggay]]></category>
		<category><![CDATA[malunggay article by Mark Fritz of Los Angeles Times]]></category>
		<category><![CDATA[malunggay as miracle tree]]></category>
		<category><![CDATA[malunggay hype]]></category>
		<category><![CDATA[malunggay is a miracle vegetable]]></category>
		<category><![CDATA[malunggay is a multi-purpose tree]]></category>
		<category><![CDATA[malunggay magic]]></category>
		<category><![CDATA[malunggay plantation]]></category>
		<category><![CDATA[malunggay products]]></category>
		<category><![CDATA[malunggay recipe book by DepEd Health & Nutrition Center]]></category>
		<category><![CDATA[malunggay recipes promoted in philippine schools]]></category>
		<category><![CDATA[malunggay tree farmer vicy domingo]]></category>
		<category><![CDATA[medicinal powers of malunggay]]></category>
		<category><![CDATA[moringa]]></category>
		<category><![CDATA[Moringa is a miracle tree]]></category>
		<category><![CDATA[Moringa Oleifera]]></category>
		<category><![CDATA[moringa seeds used to clear dirty water]]></category>
		<category><![CDATA[nutritional and medicinal purposes of malunggay]]></category>
		<category><![CDATA[the lowly malunggay is now an in thing]]></category>

		<guid isPermaLink="false">http://pinoysphere.com/?p=622</guid>
		<description><![CDATA[Ah, the malunggay tree. You just cannot not love it. The multi-purpose malunggay tree (its scientific name is Moringa Oleifera), once considered &#8220;the poor man&#8217;s veggie,&#8221; has been touted as a &#8220;miracle tree&#8221; or &#8220;nature&#8217;s medicine cabinet&#8221; by scientists and health care workers from around the world. As clinical pharmacologist Monica Marcu explains in this [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Laugh your way through life&#039;s challenges</title>
		<link>http://www.pinoysphere.com/2009/02/20/laugh-your-way-through-lifes-challenges/</link>
		<comments>http://www.pinoysphere.com/2009/02/20/laugh-your-way-through-lifes-challenges/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 01:00:22 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Faith & Values]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Charles Swindoll's book Laugh Again: Experience Outrageous Joy]]></category>
		<category><![CDATA[chuck swindoll]]></category>
		<category><![CDATA[Dave Walker]]></category>
		<category><![CDATA[laugh your way through life]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter the best medicine]]></category>
		<category><![CDATA[the laugh therapy]]></category>
		<category><![CDATA[weblog cartoons]]></category>
		<category><![CDATA[Weblog Cartoons website]]></category>

		<guid isPermaLink="false">http://pinoysphere.com/?p=526</guid>
		<description><![CDATA[Cartoon by Dave Walker. Find more cartoons you can freely re-use on your blog at We Blog Cartoons. In his book Laugh Again: Experience Outrageous Joy, author Charles R. Swindoll’s writes the following passage: Experts tell us that laughter not only makes our serious lives lighter, but laughter also helps control pain in at least [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Try the thank-you therapy and be happy</title>
		<link>http://www.pinoysphere.com/2008/11/28/embarking-on-a-thank-you-therapy/</link>
		<comments>http://www.pinoysphere.com/2008/11/28/embarking-on-a-thank-you-therapy/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 00:01:18 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Faith & Values]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[being thankful]]></category>
		<category><![CDATA[saying "thanks" in different languages]]></category>
		<category><![CDATA[thank you therapy]]></category>
		<category><![CDATA[thanksgiving tips]]></category>
		<category><![CDATA[the attitude of thankfulness]]></category>

		<guid isPermaLink="false">http://pinoysphere.com/?p=57</guid>
		<description><![CDATA[Research shows that cultivating an attitude of gratitude greatly benefits our general health and contributes to our personal happiness. Prof. Robert Emmons of the University of California, Davis is a &#8216;gratitude expert&#8217; and has been doing research on the psychology of gratitude for 10 years now. In a Nov. 2007 online interview with Alvaro Fernandez, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The clutter-filled life</title>
		<link>http://www.pinoysphere.com/2008/11/21/the-clutter-filled-life/</link>
		<comments>http://www.pinoysphere.com/2008/11/21/the-clutter-filled-life/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 14:45:41 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[chronic clutterbugs]]></category>
		<category><![CDATA[chronic hoarders should get help]]></category>
		<category><![CDATA[clinical hoarding]]></category>
		<category><![CDATA[families who suffer from hoarding syndrome]]></category>
		<category><![CDATA[Hoard and Clutter Syndrome]]></category>
		<category><![CDATA[hoarding]]></category>
		<category><![CDATA[how to address hoard and clutter syndrome]]></category>
		<category><![CDATA[how to address hoarding syndrome]]></category>
		<category><![CDATA[obsessive-compulsive disorder]]></category>
		<category><![CDATA[packrat syndrome]]></category>
		<category><![CDATA[people who suffer from hoard and clutter syndrome]]></category>
		<category><![CDATA[what causes compulsive hoarding]]></category>
		<category><![CDATA[what makes one a packrat?]]></category>

		<guid isPermaLink="false">http://pinoysphere.com/?p=56</guid>
		<description><![CDATA[Many of us have had our share of exposure to and experience with clutter, either our own or others&#8217; &#8212; a messy working area full to the brim with paperwork, a hallway littered with personal belongings and household appliances, shelves stacked with valuable collectibles, closets filled with clothes that don&#8217;t fit anymore, or an entire [...]]]></description>
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		<slash:comments>8</slash:comments>
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