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	<title>Freitag</title>
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	<link>http://www.pinoysphere.com</link>
	<description>A LIFE BLOG</description>
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		<title>Fresh beginnings</title>
		<link>http://www.pinoysphere.com/2010/01/01/in-light-of-the-new-year/</link>
		<comments>http://www.pinoysphere.com/2010/01/01/in-light-of-the-new-year/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 06:02:05 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Faith & Values]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[focusing on your goals]]></category>
		<category><![CDATA[life goals and how to reach them]]></category>
		<category><![CDATA[New Year goals]]></category>
		<category><![CDATA[pep talks]]></category>
		<category><![CDATA[pursuing your calling]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Setting goals for the new year]]></category>
		<category><![CDATA[Welcoming 2010]]></category>

		<guid isPermaLink="false">http://www.pinoysphere.com/?p=1667</guid>
		<description><![CDATA[
And so, another year has passed. Time again to ponder on your 2009 list of personal accomplishments &#8212; or its non-existence. Either way, it is your big chance to make your own &#8220;year-end review.&#8221;
The start of the new year is the perfect time to sit down, reflect, and set some goals for the coming year. [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>When the show can&#8217;t go on</title>
		<link>http://www.pinoysphere.com/2009/10/23/when-the-show-cant-go-on/</link>
		<comments>http://www.pinoysphere.com/2009/10/23/when-the-show-cant-go-on/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 05:59:06 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Animal Welfare]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA["Bears on Ice" bear attack]]></category>
		<category><![CDATA[animal cruelty]]></category>
		<category><![CDATA[Animal Defenders International]]></category>
		<category><![CDATA[animal torture]]></category>
		<category><![CDATA[bear torture]]></category>
		<category><![CDATA[bears for entertainment]]></category>
		<category><![CDATA[bears in captivity]]></category>
		<category><![CDATA[bears with jobs]]></category>
		<category><![CDATA[circus animals undergo rigorous training]]></category>
		<category><![CDATA[circus bears]]></category>
		<category><![CDATA[dancing bear trade]]></category>
		<category><![CDATA[dancing bears in Europe]]></category>
		<category><![CDATA[dancing bears in india]]></category>
		<category><![CDATA[dancing bears in Serbia]]></category>
		<category><![CDATA[dancing bears in Turkey]]></category>
		<category><![CDATA[dancing bears rescued in india]]></category>
		<category><![CDATA[dangers of making wild animals work in circuses]]></category>
		<category><![CDATA[Four Paws]]></category>
		<category><![CDATA[how circus animals are trained]]></category>
		<category><![CDATA[ice-skating bear kills circus trainer]]></category>
		<category><![CDATA[International Animal Rescue]]></category>
		<category><![CDATA[last waltz for dancing bears in Bulgaria]]></category>
		<category><![CDATA[modern-day dancing bears]]></category>
		<category><![CDATA[poachers kill mother bears and snatch away cubs for entertainment purposes]]></category>
		<category><![CDATA[psychological distress of circus animals]]></category>
		<category><![CDATA[rampaging circus bear kills a trainer and injures another]]></category>
		<category><![CDATA[retaliation of a Russian circus bear]]></category>
		<category><![CDATA[Russian circus bear attacks circus workers]]></category>
		<category><![CDATA[Russian circus bear attacks trainer]]></category>
		<category><![CDATA[Russian circus bear kills circus manager]]></category>
		<category><![CDATA[Russian circus bear kills trainer]]></category>
		<category><![CDATA[russian circus bear shot for attacking circus workers]]></category>
		<category><![CDATA[Russian circus bears]]></category>
		<category><![CDATA[Russian Today report on the circus bear killing a trainer]]></category>
		<category><![CDATA[save the bears campaign]]></category>
		<category><![CDATA[Save the Bears organization]]></category>
		<category><![CDATA[the dancing bears of India]]></category>
		<category><![CDATA[training of circus animals]]></category>
		<category><![CDATA[traumatized cubs trained to dance]]></category>
		<category><![CDATA[when the show can't go on]]></category>
		<category><![CDATA[Wildlife S.O.S.]]></category>
		<category><![CDATA[working animals]]></category>
		<category><![CDATA[WSPA campaign against dancing bears]]></category>
		<category><![CDATA[YouTube video of Russian dancing bears]]></category>

		<guid isPermaLink="false">http://www.pinoysphere.com/?p=1287</guid>
		<description><![CDATA[
United Press International (UPI) reported yesterday a rather shocking story of an ice-skating Russian circus bear that killed a trainer during rehearsals for a &#8220;Bears on Ice&#8221; show by the renowned Russian State Circus, which was on tour in the former Soviet republic of Kyrgyzstan. The circus bear was later shot dead by the police.
The [...]]]></description>
		<wfw:commentRss>http://www.pinoysphere.com/2009/10/23/when-the-show-cant-go-on/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The joys and pains of personal blogging</title>
		<link>http://www.pinoysphere.com/2009/10/16/the-joys-and-pains-of-personal-blogging/</link>
		<comments>http://www.pinoysphere.com/2009/10/16/the-joys-and-pains-of-personal-blogging/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 08:54:10 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Technology & The Net]]></category>
		<category><![CDATA[BBC blog network]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[blogging on Facebook and Twitter]]></category>
		<category><![CDATA[CNN blogs]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[GMA News TV blogs]]></category>
		<category><![CDATA[having personal blogs]]></category>
		<category><![CDATA[personal bloggers gone pro]]></category>
		<category><![CDATA[problogging]]></category>
		<category><![CDATA[pros and cons of personal blogging]]></category>
		<category><![CDATA[the dangers of oversharing information in personal blogs]]></category>
		<category><![CDATA[the perils of personal blogging]]></category>
		<category><![CDATA[the pros and cons of blogging]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.pinoysphere.com/?p=972</guid>
		<description><![CDATA[
Internet technology has made it possible for thousands of people to have their personal spot in cyberspace, be it on Blogger, WordPress, Typepad, or any other blog platform. Thus, the proliferation of online journals, popularly known as blogs. Everybody, it would seem, wants to be Doogie Howser, M.D.
These past few years, we have seen the [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Death of an artist&#039;s artist</title>
		<link>http://www.pinoysphere.com/2009/03/13/not-so-far-away/</link>
		<comments>http://www.pinoysphere.com/2009/03/13/not-so-far-away/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 22:03:28 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[death of Francis Magalona]]></category>
		<category><![CDATA[Francis M.]]></category>
		<category><![CDATA[Francis Magalona]]></category>
		<category><![CDATA[Francis Magalona an iconic figure in Philippine showbiz]]></category>
		<category><![CDATA[Francis Magalona's blog on Multiply]]></category>
		<category><![CDATA[FrancisM Clothing Co.]]></category>
		<category><![CDATA[Happy Battle blog of Francis M.]]></category>
		<category><![CDATA[Jessica Soho interview with Francis Magalona]]></category>
		<category><![CDATA[Multiply blogs of Francis and Pia Magalona]]></category>
		<category><![CDATA[tribute to Francis Magalona on YouTube]]></category>

		<guid isPermaLink="false">http://pinoysphere.com/?p=857</guid>
		<description><![CDATA[
The Philippine showbiz industry lost a great musical icon just recently.
Master rapper, composer, TV host, photographer, designer, blogger (a Free Mind), and all-around artist Francis Magalona passed away on March 6, seven months after being diagnosed with acute myeloid leukemia.
A true patriot best known for the monster hit song &#8220;Mga Kababayan Ko&#8221; (My Countrymen), Magalona [...]]]></description>
		<wfw:commentRss>http://www.pinoysphere.com/2009/03/13/not-so-far-away/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>RP&#039;s participation in Swiss trade fair a big hit</title>
		<link>http://www.pinoysphere.com/2009/03/06/rps-participation-in-swiss-trade-fair-a-big-hit/</link>
		<comments>http://www.pinoysphere.com/2009/03/06/rps-participation-in-swiss-trade-fair-a-big-hit/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 10:26:59 +0000</pubDate>
		<dc:creator>JRM</dc:creator>
				<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Anthony Bourdain]]></category>
		<category><![CDATA[Anthony Bourdain No Reservations YouTube videos]]></category>
		<category><![CDATA[Anthony Bourdain visits the Philippines]]></category>
		<category><![CDATA[Anthony Bourdain: No Reservations]]></category>
		<category><![CDATA[Bayanihan Dancers]]></category>
		<category><![CDATA[Bayanihan dancers perform in Switzerland]]></category>
		<category><![CDATA[Bayanihan fashion show]]></category>
		<category><![CDATA[Bayanihan performs in MUBA]]></category>
		<category><![CDATA[DOT and PCVC]]></category>
		<category><![CDATA[fashion creations of cora manimbo]]></category>
		<category><![CDATA[filipiniana dresses made of pina fabric]]></category>
		<category><![CDATA[Filipino designer Cora DJ Manimbo]]></category>
		<category><![CDATA[meaning of MUBA]]></category>
		<category><![CDATA[MUBA 2009]]></category>
		<category><![CDATA[MUBA features the Philippines as guest country]]></category>
		<category><![CDATA[MUBA in Basel]]></category>
		<category><![CDATA[Philippine folk dance]]></category>
		<category><![CDATA[Philippine journey of Anthony Bourdain]]></category>
		<category><![CDATA[Philippine Pavilion in MUBA 2009]]></category>
		<category><![CDATA[Philippine Tourism Secretary Joseph Durano at MUBA]]></category>
		<category><![CDATA[Philippine-Swiss relations]]></category>
		<category><![CDATA[RP is guest country in MUBA 2009]]></category>

		<guid isPermaLink="false">http://pinoysphere.com/?p=775</guid>
		<description><![CDATA[
BASEL, SWITZERLAND &#8212; The Philippines&#8217; major participation as guest country in the recently concluded Mustermesse Basel (MUBA), the largest and most prestigious consumer fair in Switzerland, was deemed a success.
MUBA organizers said in an official press statement that &#8220;the Philippines received great recognition as guest country with its multi-faceted presentations.&#8221;
The 1,500-square meter Philippine Pavilion at [...]]]></description>
		<wfw:commentRss>http://www.pinoysphere.com/2009/03/06/rps-participation-in-swiss-trade-fair-a-big-hit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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