What Is Your Sleep Situation?
When you ask anyone about their ideal sleep situation, you are likely to get different responses. Some people prefer a firm mattress topper, while others prefer a soft one. If you do not know if you need a soft, medium, or firm latex mattress topper, there are several things you should consider.
The Condition Of Your Mattress
Since you will place the mattress topper over the mattress, you need to consider your mattress’ condition. Is it too soft or too firm? Is it too old?
If your mattress is worn out, but you cannot afford to buy a new one at the moment, you need to buy a latex mattress topper that is thick and firm enough. The same applies to a mattress that is too soft.
However, if your mattress is too firm, you need a soft latex mattress topper. Pairing a firm mattress and a latex mattress topper rated soft will help you find the perfect balance since you get comfort and support.
Your Sleep Position
Just like when buying a mattress, your sleep position matters when choosing the latex mattress topper. If you sleep on your side, your shoulders and hips take most of the pressure to support your body, so you need a medium to soft firmness.
If you lie on your stomach, your neck and lower back are the parts of your body that will be strained the most. If the mattress topper is of the wrong firmness, these parts of your body will start aching. You should opt for a medium or firm latex mattress topper.
If you sleep on your back, you need a medium to the soft latex mattress topper. Some people mistakenly assume that the spine will need firm support for back sleepers. However, most of the strain is not on the spine but the rest of your body.
Your Health Condition
Do you suffer from arthritis or back pain? People with chronic pain tend to prefer plush mattresses because it gives them an extra comfort. The extra soft surface helps with body contouring, which can help provide relief when in pain.
You should discuss your discomfort with your doctor and see if he can recommend a type of mattress.
Your Personal Preference
Sometimes, the type of latex mattress topper you choose will depend on your personal preference. If you prefer a soft mattress, get a mattress topper that suits you. Likewise, if you prefer a firm mattress, you should go for a firm mattress topper.
If your spouse has a different preference from yours, you should get a mattress topper that is softer on one side and firm on the other.
If you want a thicker mattress, you should get a latex mattress topper that adds depth to your mattress. If comfort is all you seek, then you should get a mattress with the ideal thickness.
These are some of the things you need to consider when choosing a latex mattress topper. Considering you are likely to use the topper for at least a decade, you need to make sure you make the right choice.